Health Net Wellness Webinar Series
Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
Upcoming webinar – Wednesday, February 16, from noon to 12:45 p.m. Pacific time.
Strengthen your heart with small changes and data
During this month's webinar, we will talk about the main causes of heart disease. And, we will show you how to help improve your heart health.
Topics covered in this webinar include:
- Issues caused by heart disease
- Ways to reduce your risk factors
- The heart health numbers to know
Making small changes can mean a lot for your heart health. You can help reduce the risk of other illness like:
- High blood pressure
Check your health status and see if changes would help. With a good diet, workouts and no tobacco use, you can help turn bad heart health numbers into good and improve your wellness.
Join us on Wednesday, February 16 from noon to 12:45 p.m., Pacific time.
We offer our monthly webinars to all Health Net members and the public. Feel free to share with your friends and co-workers!
Note: Please join us next month on March 16 from noon to 12:45 p.m. for Back Health at Work wellness webinar.