Health Net Wellness Webinar Series
Life moves fast. Our Wellness Webinar Series is a quick source to help you engage with your health – in one hour or less!
Monthly topics include tips for:
• Healthy living
• Exercise and eating well
• Managing diabetes, cholesterol and blood pressure
Upcoming webinar – Wednesday, October 20, from noon to 12:45 p.m. Pacific time.
Keep Your Lungs Healthy
COVID-19 virus continues to mutate and spread across the globe. Its most common, and often most harmful, symptom is trouble breathing. COVID-19 and its variants attack the lungs, causing coughing and mild-to-severe shortness of breath. It has been a harsh reminder of the importance of lung health.
Our lungs keep us alive and well – it is important to take good care of them. The Centers for Disease Control and Prevention (CDC) lists chronic lower respiratory diseases as the fourth leading cause of death in 2019.1
Our October webinar, Keeping Your Lungs Healthy, highlights what you can do to reduce your risk of lung disease. During this webinar, we will talk about the many factors which can affect the health of your lungs. We will also provide prevention tips that can help you limit the threats to good lung health.
Keeping Your Lungs Healthy webinar takes place on Wednesday, October 20, from noon to 12:45 p.m. Pacific time.
Health Net offers monthly webinars to all our members, as well as to the public. Feel free to share this information with your friends and co-workers!
Note: Please join us next month on November 17 from noon to 12:45 p.m. for the Diabetes Prevention: Don’t Sugarcoat It wellness webinar.