Wellness Webinars

Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!

Monthly topics include tips for:

  • Healthy behaviors.
  • Exercise and nutrition.
  • Managing diabetes, cholesterol and blood pressure.

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End Burnout and Get Fired Up with the 2026 Energy Reset

Wednesday, January 21, 2026

Noon to 12:45 p.m. Pacific time

Start the new year with a sense of clarity and calmness. In our January 2026 webinar, From Burnout to Balance, the 2026 Energy Reset, you'll learn how to:

  • Recognize early signs of burnout
  • Set healthy boundaries
  • Build daily habits that increase your energy

Walk away with a simple, sustainable plan to feel more focused, energized and balanced – at work and beyond!

From Burnout to Balance, the 2026 Energy Reset will be held on Wednesday, January 21, 2026, from noon to 12:45 p.m. Pacific time.

Sign up now!

Don't forget, our monthly webinars are offered to all Health Net members and to the public. Feel free to share this information with your friends and co-workers!