Wellness Programs
Health Net is focused on giving you the tools you need to help you live a healthier, more productive life. Our programs help empower you to make healthy lifestyle decisions for you and your family.
To access these programs, log in!
Care Access
Teladoc Virtual Visits
Teladoc Health (Teladoc) offers virtual health care that's convenient, with confidential access to quality U.S. board-certified doctors. You can book appointments through the Teladoc app, website or call 1-800-TELADOC (835-2362). Medical appointments are available 24 hours a day, 7 days a week from wherever you are. Behavioral health professionals can be booked 7 days a week 7:00 a.m. to 9:00 p.m. (Pacific time). Teladoc is an option when you can't see your regular doctor.
Care and Support for the LGBTQ+ Community
Having a health plan that supports your needs matters. Health Net strives to design health plans that include coverage for benefits and services that are important to members of the LGBTQ+ community.
Get your flu shot today
Talk to your doctor or a pharmacist near you!
Nurse Advice Line
Our Nurse Advice Line offers timely access to registered nurses for help with everyday health questions. These include:
- How to care for minor injuries and illnesses
- Helping you spot health emergencies
- Help answer questions about medications
To speak to a nurse, call the Member services phone number on the back of your Member ID card.
Go straight to the nearest emergency room or call 911 if you have an emergency.
Wellness and Value-Added Programs
Online RealAge® Program –
Small steps toward lasting change
It's time to lower your RealAge and improve your health! Taking the first step in any lifestyle change can be difficult. The RealAge Program is our healthy behavior program personalized to help you identify your highest lifestyle risks and how to improve them. Depending on your health goals, choose from one of the following programs: Stress, Nutrition, Sleep and Activity. You can learn more here.
Learn how to earn up to $100 in incentives
Reward yourself for taking an active role in your health!
Learn more about the Health Net Wellness Rewards program for 2025
RealAge® Test
RealAge Test (health assessment) provides you with a personalized report of your behavioral and medical health risks. Immediately after taking the online RealAge Test, you will receive a personalized action plan. Take the RealAge Test now! You'll receive a $50 gift card for taking the test. (And learn how you can earn up to $50 more here.)
Health Coaching Program – Telephonic
With one-on-one, personalized support, you and your Health Coach will discuss what to expect when trying to make lifestyle changes, explore what motivates you to improve your health, and address specific health behaviors that affect short-term health risks and long-term goals. Get started now!
Eat Right Now® program
The Eat Right Now program, developed by Sharecare, is an evidence-based app designed to help you step off the diet rollercoaster and create healthy habits that last.The program offer three tracks:
Mindful Eating, Weight Loss, and Diabetes Prevention. Upon signing up, users complete a brief assessment to determine the track best suited to their needs and health goals.
Mindful Eating—provides the foundation for you to establish mindful eating habits and reshape your relationship to food.
Weight Loss—builds upon mindful eating principles, providing additional tools for effective and sustainable weight loss. You’ll work with a personal coach, join live weekly calls, and track your progress over time with a free scale and activity tracker.* (Pending regulatory review)
Diabetes Prevention Program—recognized by the CDC, offers tailored guidance for preventing Type 2 Diabetes. Participants who are prediabetic receive personalized coaching, join live weekly calls, and have access to a free scale and activity tracker*. (Pending regulatory review)
Learn more about Eat Right Now (PDF)
* Scale provided at enrollment. Activity tracker is earned by achieving a weight loss of 2% or more after 30 days in the program or engaging with the program for at least 10 days (days do not have to be consecutive).
Health Coaching Program – Digital
Lessons consist of multiple programs related to stress, smoking cessation, exercise, weight, gaps in care and more! Working on your own, it will take 14-21 days to complete depending on which Lesson you participate in. You can learn more here.
Craving to Quit®
The Craving to Quit Tobacco cessation program covers most types of tobacco, lets you talk with a quit coach for encouragement and support, and offers a personalized plan to quit. The innovative 21-day program teaches awareness of cravings and habits to help participants quit smoking, dipping or vaping. Get started now!
Unwinding
Unwinding by Sharecare is an evidence-based digital program that uses mindfulness to help you build resilience. You'll be able to use it throughout the day whenever you find yourself feeling stressed to get a quick dose of calm when you need it. Through breathing exercises, meditations, sleep support, visual relaxation and more, you'll start living a less-stressed life. Learn more here.
Diabetes Resources
Get healthy recipes and great information to help manage diabetes.
Healthy Discounts (PDF)
Get access to valuable member programs on health-related services and products.
Active&Fit Direct™ Program
The Active&Fit Direct™ Program2 offers fitness center memberships to 12,700 standard fitness centers nationwide, 14,000+ digital workout videos, and lifestyle coaching – all for just $28 a month (plus a $28 enrollment fee and applicable taxes). To access these programs, log in to your account and select the Wellness Center.
Teladoc Mental Health (Digital Program)
The Teladoc Mental Health (Digital Program) offers tools to help users become happier and healthier. Available 24/7 online and via the mobile app, this self-help program offers proven ways to support users in making positive changes. With this program, members will find help in topics such as stress, sleep, depression, anxiety, chronic pain, substance use, trauma and much more. This program provides features such as easy e-learning modules, weekly action plans, and daily words and tips to bring hope and healing. Members can sign up for this program at Teladoc Health.
Learn more about the Teladoc Mental Health Digital Program:
Welvie®
Our surgery decision support program helps you decide on, prepare for and recover from surgery. Members receive a $25 gift card after completing a short survey and completing 1 through 3 of the program steps. One gift card available once every 365 days.
Krames Staywell Health Library
Not sure what do when you have a cold or the flu? Or how much sunscreen to apply? Or what to do if you're expecting a child? Search for these topics and more on this health library.
- Health and Medications – Easy access to more than 4,000 health sheets.
- Wellness and Lifestyle Improvements – We have added a new set of assessments and tools to help you.
To access these programs, log in to your account and select the Wellness Center, or visit the wellness portal.1
1 Members/spouses must be 18 years or older to take part. Fees will vary based on fitness center selection. There is a 2-month commitment required. The Active&Fit Direct program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH). Active&Fit Direct is a trademark of ASH and used with permission herein. Not all services may be available in all areas and the program may be changed (including monthly and enrollment fees and/or the introductory period) or discontinued at any time.